Source: medgadget.com
Today is the last Friday in October which is breast cancer awareness month.
So in honor of Fridays and Breast Cancer Awareness I want everyone to:
Take (a) Good Informed Feel!
Give yourself a proper breast self-exam and know your risks. Not sure how? Here’s a quick how-to:
source: National Breast Cancer Foundation
You know your boobs best and can detect any changes that warrant a chat with your MD.
So let’s go ladies and men you can help out here too 
TGIF!
{ 5 comments… read them below or add one }
Thank for posting, girl. Awesome Info.
Thank you for continuing to spread this information for us, Sara.
My cousin died on Thursday…my aunt’s second daughter lost to breast cancer.
She is now a mother with no children because of this horrible disease.
You are an amazing woman and I am so incredibly grateful for you. xoxo
Nichole – words can’t begin to convey how sad I am for your loss. I’m so very sorry. Pls be diligent and look after yourself.
Best instructions I’ve read to date for the monthly breast self examination. Thanks!
Spread the word Karyn. It isn’t the end all be all but its’ a good starting point – know your own boobs!